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Tag: holistic healing

How To Heal: Solar Plexus Chakra

Solar Plexus Chakra – Yellow Solar Plexus is the region around our abdomen where all our digestive tract is situated, it contains all the digestive organs. Having a block in this region will result in physical blocks during digestion and can also be the cause of the “butterflies in your stomach” basically your gut feeling …

How to make your own smudge sticks

I’ve used smudge sticks before made from imphepho (local sage like plant from South Africa) but never really was drawn to them. Lately, I’ve been growing my own plants and connecting with nature as part of my self care routine, I’ve also been seeing more information pop up (thank you algorithms) on smudge sticks. I’ve …