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How to Heal: Third Eye Chakra

How to Heal: Third Eye Chakra

Third Eye Chakra – Purple/Lavender Colour
Third Eye Chakra is situated in between your eyes and is technically called the pineal gland. Seeing a purple or lavender colour during your chakra balancing meditation can be indication of a block here.
Physical signs
  • Headaches and migraines
  • Forgetfulness
  • Vivid and realistic dreams and visions
  • Dizziness
Emotional signs
  • Depression
  • Blocks of your intuition
  • Struggling to align to purposeful work
  • Feeling like no one really sees what you see
What causes the block
The block is likely caused by a disconnect with the Divine Feminine. Intuition is a very feminine energy which men or women can possess. You may have had vivid visions or dreams as a child and when you expressed them, you might have been told that this is ‘just your imagination” and does not mean anything.
How to clear the block
Finding ways to tap into your intuition takes intentional practice over time. All the answers you need are within you, the trick is to silence your mind and let the answers come through naturally. There are several ways to do this, particularly using these self care methods.
Self care practice
1. Journalling
This is good for all blockages, for throat chakra block in particular – start your journal with:
“Today, what I intuitively feel about my situation with [insert person or event] is… 
The reason I believe that I feel this is because…
The first time I remember feeling an unexplained sense of knowing about a situation or person was …”
2. Meditation and Prayer
This is super important to release a third eye chakra block. Connecting with your higher self through meditation and prayer will help you better align with intuitive messaging. You can better your meditation techniques through in person classes, yoga or online guided meditations. Try using an app like Insight Timer to help you.
3. Nature
Nature is great source of healing, and when you listen closely enough, it sends messages too. Try spending more time out doors in spaces that feel calming to you. Tuning into the natural sounds in itself is a conversation with nature, use this time to still your mind.
4. Make it fun
You can try playing intuition games such as guessing who is calling or texting before you have a look at your phone. Or guessing what the person who is calling might want to talk about.
5. Dream interpretation
Our dreams are divine messages of the true emotions we have in our subconscious. Keep track of dream symbols that occur frequently and write them down in a notebook or on your phone. Revisit these notes after 3 months and see how these dreams could have been foretelling. For more dream interpretations, you can send me a mail on houseofkandake@gmail.com
6. Speak to a healer
Find a healer you can trust to guide you through the process. Do your homework and look at different types of healers available and connect with the one that makes the most sense for you.
7. Shadow work
The shadow work involved with this block is Divine Feminine balancing. This often occurs when you have a very masculine energy of planning, structure, finances, analytics, etc. Channelling into your feminine is a beautiful practice and you can use your masculine energy traits to do so. Let a healer guide you on how
Watch
Michael Beckwith – Discover Your True Purpose. I love these video’s by Michael Beckwith, they really do give important tips on how to connect with your inner voice. The questions you ask yourself are truly important and letting go of the conditioning that has caused your blockage is much needed work.

 

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